Trusted Expert Advisor
I understand that it can be difficult to make sense of all the health information that is out there, let alone work out if it applies to you. I am here to help. My goal is to help you navigate through all the different therapies available to help manage your obesity so that you can make an informed decision.
“Some weight regain is common and is to be expected as part of the disease process. It is NOT a sign of failure.” Quote Dr. Georgia Rigas
Satiety= describes your experience after a meal, in particular how long before you start to feel hungry again
Satiation= Occurs during a meal, and is the point at which you feel you’ve had enough to eat and don’t don’t want any more food